HyperJump Class

HyperJump class is designed to teach participants proper technique for strong jump execution, Athletes often view strong jump execution as the direct result of flexibility, however, it is a combination of dynamic mobility and a well-conditioned body. In this class we work to bring the two together.

The class curriculum emphasizes the fundamentals of a strong jump skill including, but not limited to:

• consistent approach;

• arm position within jump skills;

• leg placement (i.e straight legs, pointed toes, hyper-extension, hip position, etc);

• landings

For more information on HyperJump Class, please contact us.